As A Counselor

I create a welcoming environment where you can be heard and understood without fear of judgment as you explore your thoughts, emotions, and challenges. Navigating life’s complexities can be overwhelming, but you don’t have to face them alone. With over 25 years of experience, I offer support and perspective while respecting your lived experience. Therapy is not about prescribing answers—it’s about a partnership built on trust, mutual respect, and collaboration to explore solutions that align with your values and goals. I partner with you to work through pain, uncover resilience, and rebuild a sense of safety and self-trust. Whether you’re dealing with stress, challenges getting through your day, relationship struggles, past trauma, or seeking personal growth, my goal is to empower you with the tools, insights, and strategies needed to cultivate your emotional strength and self-awareness to take the steps toward living the life you want for yourself.